Regular intake of Barnyard millet/ Kudiraivali/ odalu can reduce the risk of cardiovascular diseases. You can replace samai with kodo millet (varagu), barnyard millet (kuthiravaali) etc.. Place it in a blender with very little water, as it gets water after grinding easily if water is more. Generally most of the diet/fitness specific persons and also diabetic patients and elders try to avoid pongal. I used Kodo millet for this sweet pongal. So used that to make this sweet pongal and ghee what it tasted delicious. Dry roast the millet and dal separately till nice aroma on medium heat. This one you can try with Samai / Varagu also. ... Karuppu kavuni arisi payasam/Karthigai special sweet/Black rice kheer/Kavuni rice kheer/ 1 . Since pongal is around the corner, i was thinking what new pongal to make for this year. Khara Pongal Recipe (ven pongal with rice) Sakkarai Pongal (sweet pongal with rice) Foxtail Millet Sweet Pongal . Millet sweet pongal was in my to-do list for a long time. Regular intake of Barnyard millet/ Kudiraivali/ odalu can reduce the risk of cardiovascular diseases. I had little kodo millet sitting in the pantry for quite sometime. But you can try this in Pressure cooker too. www.vysyasrecipes.com/2015/02/barnyard-millet-sakkarai-pongal.html Little millet takes very less time to cook. Transfer roasted barnyard millet to a bowl. With … Millets are wonder grains which are rich in fibre, calcium and iron. Varagu Arisi Sakkarai Pongal is a dish especially made for Pongal festival using kodo millet. Roasting the moong dal gives a nice flavour to the Pongal and hence don't skip it. Pongal is a famous breakfast food of TamilNadu, a state of India. Heat pan, add barnyard millet. There are many variations available including sweet and savory versions. Instead of jaggery, sugar can also be used. I don't have traditional pongal paanai, so I am using pressure cooker for preparing pongal. You can increase or decrease the quantity of jaggery as per your sweet level. Green gram dhal - 200 g. Jaggery/sugar - 300 g. Cashew - 50 g. Raisins - 50 g. Ghee - as required. I have not made to pongal too mushy as i like to have little bit of grains. Make sure that you fry it in low to medium flame. Foxtail millet pongal is a very simple and yummy dish. Pongal is one of easiest and best way to introduce millet to your family. Sweet pongal when made from the barnyard millet gets cooked easily and tastes delicious along with jaggery and cardamom. The taste is very close to sarkarai pongal but it is very easy to make. I have used Rice cooker method for this post. Dry roast till you get nice aroma. Note – You can substitute kodo millet with little millet (samai) or barnyard millet (kudraivali) and prepare the same recipe. Cardamom - as required I make it quite often too. 1 . Switch off and let the pressure settle down. 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