Cook and stir on medium heat until the cream cheese melts. That requires lots of testing that I did not do for this recipe! Cool before adding to the recipe. It’s creamy, rich, smooth, silky and oh-so-satisfying. The list of ingredients are correct, the mention of heavy cream is incorrect. However the list of ingredients for the filling do have heavy cream listed. Your email address will not be published. Add the coconut mixture and continue cooking until mixture is heated throughout. Next, we’ll make the coconut pudding filling. Allow the mixture to rest at room temperature. This keto coconut cream pie is a luxuriously creamy dessert that’s got tons of coconut flavor. No Bake Key Lime Pie Recipe Made in 30 minutes! LOW CARB YUM. Each serving comes out to be 584 Calories, 57.33g Fats, 7.25g Net Carbs, and 9.22g Protein. Your email address will not be published. Add the coconut mixture and continue cooking until mixture is heated … One of our favorite ways to use coconut cream is also one of the simplest. Stir during baking to ensure even browning. Let's bake something! Pour the filling into a med sized bowl. It will be much thicker than coconut milk. Using a beater with a balloon whisk (or a balloon whisk by hand), beat on medium-high speed until … I like to take traditional bakery recipes, remove the carbs and sugar, and make them as good as the originals. A few tips to follow to make sure this turns out perfect. Using a dry, non-stick pan, toast the coconut flakes until dark golden. If you love coconut, you’ll go coco loco over this decadently creamy, slightly sweet Keto Coconut Cheesecake with Coconut Cream. This makes a total of 4 servings of Keto Coconut Cream Pies. Skip the heavy cream and butter and replace them with additional canned coconut milk and coconut oil. Coconut is keto friendly. However replacing the coconut flour is a bit more complicated. This is a great pie to have after a light meal, when you want something sweet, creamy and decadent! Baking or even cooking with coconut in your low carb recipes will add chewy sweetness without a lot of carbs. Required fields are marked *. A blend of monkfruit sweetener and erythritol works very well but any kind of powdered sweetener will be fine in this recipe. The dough is going to feel wrong, almost like cookie dough, but that texture is right. Or check out these other coconut recipes we have on the site: ~This post may contain affiliate links. Your filling directions say Add egg yolks, heavy cream, butter, and canned coconut milk to a heavy bottom pot and whisk to combine. For more detailed information about must-have baking tools and answers about sugar replacements, you can check out these FAQ pages. Toss all the crust ingredients into a bowl. Keto Cloud Bread Recipe (Oopsie Bread Rolls), Keto Friendly Yeast Bread Recipe for Bread Machine, Keto Almond Flour Waffles (Low Carb, Gluten Free), Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, Keto Chicken Piccata Recipe (Low-Carb, Gluten-Free), Bistek Recipe (Slow Cooker Filipino Beef Steak). (Lemme See!). If you want to sub out the almond flour with another nut flour you can. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Plus, it totally counts as a low carb ice cream. Blech! Answers about Sweeteners, Low Carb Baking Tips, « Beautiful Keto Coconut Cake With Sweet Creamy Frosting, Thick & Creamy Low Carb Blueberry Cheesecake (Gluten-Free) ». It’s thick and heavy, creamy without feeling gelatinous. Included are easy step-by-step instructions on how to effortlessly make the homemade keto vanilla pudding so it turns out perfect each time. Use what you like best. Pipe some fresh whipped cream over the top and sprinkle with toasted coconut flakes, 3 Tbsp powdered sweetener ( I used allulose ), 1/2 cup unsweetened coconut milk (like Silk), 2 Tbsp powdered allulose (see post for substitutions). The xanthan gum is what gives this recipe stability, and without it, the filling will be runny. You can also pipe on rosettes and they won’t sink, drop or melt. Cool the filling entirely before putting it in the pie crust. Here’s a fabulous … Spread the dough into your pie pan. I used the coconut cream … Press it into an even layer in the bottom of a well-greased pie dish. You cannot sub out coconut flour for almond flour 1:1 and if you do swap coconut for any flour the wet to dry ingredients will need to be adjusted. Place coconut milk and cream cheese into sauce pan. In microwave safe bowl, mix ¼ cup of heavy cream with coconut, sweetener, and extracts. This week it was all about making the perfect keto coconut cream pie and I don’t have a speck of coconut left in the house after all the testing. No starch is used to thicken the pudding so you won’t have any added carbs. For a richer pudding, the coconut milk could be replaced with, 18 of The Best Keto Paleo Chicken Recipes ». Make sure to prick the entire crust with a fork before baking. Add allulose, xanthan gum, flaked coconut, butter, vanilla, and coconut extract and whisk over med-low heat until the filling thickens and coats the back of a spoon. https://ketodietapp.com/Blog/lchf/how-to-cream-coconut-milk Transfer to another bowl and … This pie is rich and sweet, creamy and decadent. The coating is simple flaked coconut sweetened with low carb sweetener and toasted. If you love coconut, you will love this pie! The highly anticipated and most awaited recipe is finally here! Once the filling is completely cooled add it to the pie crust and level out with a spoon. The pudding could be made dairy free by substituting the heavy cream with coconut cream and using a keto friendly dairy-free cream cheese spread in place of the cream cheese like the one made by Kite Hill. A creamy sugar-free keto coconut cream pie. I am sure if I messed it up I would hear about it. If you’re like me, you can freeze and save your egg whites for baking later on to make things like low carb marshmallows, or fluffy boiled icing. 50 Recipes using Coconut Milk, Coconut Butter or Coconut Oil If you are newbie to the low carb and/or sugar free world, coconut products may be a bit confusing. Answers about Sweeteners, Low Carb Baking Tips, and General FAQ. You can use any of your favourite granular or powdered sweeteners at 1:1 ratio to allulose. Stir it all together until it turns into a soft dough. Let stand. Sugar Free Sprinkles  is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Our FAQ Pages have answers to your biggest low carb baking questions including: Guides for Allulose, Monk Fruit, and Erythritol. Press the mixture into a 9-inch pie pan, and prick all over with a fork. The filling and topping is a sweet coconut flavoured cream-cheese whipped cream frosting that coats very well. Remove pie shell from oven and cool completely on a wire cooling rack. Just whip chilled coconut cream with a little vanilla extract, and you’ll get a light and airy whipped coconut cream. This softens up the filling. You’ll start by heating heaving cream in a sauce pan till it starts to lightly boil. Microwave on high for one minute. Tip 1: Once you spread the homemade keto whipped cream on top of the cake, add the unsweetened coconut. Condensed milk is a mixture of milk and sugar, which is simmered until it is reduced by about 1/3 and thickens. Do not skip the xanthan gum, it’s the ingredient that gives the filling thickness. My apologies, I made the adjustment in the instructions. I am not into wasting food, and I am also not a fan of egg white omelettes. Like I said in my last post I am on a coconut kick. Add egg yolks, unsweetened coconut milk, butter, and canned coconut milk to a heavy bottom pot and whisk to combine. 10 grams of total carbs and 7 grams of fibre. This keto coconut cream pie will need to be stored in the fridge and will last for a few days covered. If you click one and make a purchase, I may receive a commission at no additional cost to you. Pipe the filling over the pie filling and top with toasted coconut flakes. Read More…. If desired, you can add some of your favorite keto sweetener as well. Then use your coconut whipped cream to top keto ice cream, pie, … HOW TO MAKE NO CHURN KETO COCONUT ICE CREAM In the bowl of an electric mixer, whip heavy whipping cream until stiff, about 1-2 minutes. This ensures the filling does not skin over. How to Make Coconut Cream. I’ve been there and wondered which works best and in what recipes. JAMIE OLIVER Tart Pie Tin, 10 Inches, Nonstick, NOW Foods, Erythritol, Great-Tasting Substitute for Sugar, Zero Calories, Low Glycemic Impact, 2.5-Pound. Give the cooled pudding a good stir before placing it in your pie crust. In a cup of unsweetened shredded coconut, there are only 3 net carbs. You can make the pie crust in advance and freeze it without issue. Keep a very close eye on your pie crust while it is baking, coconut flour burns and over browns quite easily. Looking for ketogenic recipes that use Coconut Milk? I wanted a pie that tasted like coconut through and through and one my mom would taste and love. Spread unsweetened coconut on a cookie sheet lined with parchment paper and spread out evenly. See post for information regarding sweetener substitutions. Cook until the back of a spoon is coated and the filling is thickened, about 5 minutes over med-low heat. Hi! Whisk the filling the entire time it is over the heat to ensure it does not burn. Blend coconut flour, salt, powdered sweetener, and toasted unsweetened coconut in a medium-size bowl. We also have a handy sweetener replacement chart you can download for free! https://parade.com/1020370/nettiemoore/best-keto-coconut-dessert-recipes Cook and stir on medium heat until the cream cheese melts. Save the egg whites from this recipe to make homemade low carb marshmallows. You can make this keto coconut … (Gluten-Free & Keto). The pudding is made creamy with coconut cream and egg yolks. Coconut oil is an ingredient in many Keto fat bomb recipes, including my chocolate walnut fat bombs. Whip the heavy whipping cream, vanilla, and sweetener until stiff peaks form. It is best served within the first 48 hours, but even on that third day this pie is pretty good! I only ever recommend the ingredients or tools I use for my recipes. I'm Laura a long time low carber and life long baker. In order to get the most keto approved coconut milk, opt for the full fat canned coconut milk, not the Lite version. The trick with a good coconut cream pie is the filling and this one lives up to the hype. Do not over bake. This keto coconut cream pie recipe calls for four egg yolks, which will leave you with 4 leftover egg whites. My standard low carb cheesecake crust is a blend of almond flour, cinnamon, low carb sweetener, and melted butter. Bring the mixture to a boil, then reduce heat, cover, and simmer for about 15 to 20 minutes, until the … Hi Donna, it should read ” unsweetened coconut milk” not heavy cream, I made the adjustment. When ready to serve the custard, spoon the cream on top of the custard and sprinkle the toasted coconut on top. You can read more about our disclosure policy here ~. Bake in a 350F oven for 8-10 minutes until sides are golden brown. Add 1 cup of the heavy cream, the coconut extract, 1 teaspoon of the vanilla extract, and 3/4 teaspoon salt. Low Carb Coconut Cake Recipe Helpful Tips. Serve without a topping or make some coconut cream whipped topping. (Gluten- Free & Low Carb), Low Carb Peanut Butter Pie With A Chocolate Fudge Crust, Low Carb Lemon Cream Tart - It's So Good! Today’s recipe is my favorite keto coconut ice cream. Do not leave the xanthan gum out of the filling. Is Coconut Keto? How To Make Keto Coconut Cream Pie From Scratch Start by adding all the crust ingredients to a mixing bowl, then beat on high until a crumbly dough forms. I used allulose in the crust, filling and whipped cream. Pour the filling into a med sized bowl. It’s actually quite good just on its own and if you ever want a decadent pudding, give this filling a try. Serious coconut cravings the last two weeks have made me completely blow through all versions in my coconut stash. Matt created the ultimate keto dessert with this Low Carb Coconut Cream Pie.If you plan on making it make sure you share it with … Remove from heat and set … Add eggs, melted coconut oil, and vanilla and stir until the mixture forms a ball. Bake in the oven for 10-15 minutes or until coconut is evenly browned. Be sure to place a piece of plastic wrap over the top of the pudding touching the surface before cooling. Add allulose, xanthan gum, flaked coconut, butter, vanilla, and coconut extract and whisk over med-low heat until the filling thickens and coats the back of a spoon. The Lite version would have less fat and more sugar. In a food processor fitted with steel blade or a blender, add the avocado chunks, cocoa powder, coconut milk, 3 tablespoons of the Swerve sweetener, 1 teaspoon of the vanilla extract, almond extract, … Place coconut milk and cream cheese into sauce pan. Place a piece of plastic wrap over the filling, allowing the wrap to touch the surface and set aside to fully cool. You can also make the pie filling the day ahead and keep cooled in the fridge until you need to fill your pie shell. I prefer to wait until the next day to eat the keto coconut cake so that the simple sugar-free syrup has time to saturate the cake, and all the flavors have meshed overnight. Add egg yolks, heavy cream, butter, and canned coconut milk to a heavy bottom pot and whisk to combine. ALL RIGHTS RESERVED. Check out our FREE Baking Cheatsheets! https://realbalanced.com/recipe-round-up/40-coconut-free-keto-recipes The crust – coconut. Sift the mixture through a cheesecloth and press it to remove any excess liquid. Plus plus, it’s made with just a few ingredients! You can use it to make a delicious, high fat keto and dairy-free whipped cream! I found wet fingers help to get the job done faster. Then add the beaten egg mixture and stir constantly until pudding thickens. Pour into 4 small baking dishes and cool in refrigerator. With less than 4 grams net carbs per slice, my sugar-free coconut cream pie is a dessert that will easily … Keto Coconut Cream Pie with toasted shredded coconut The filling is a traditional custard made with coconut extract and shredded coconut. Your email address will not be published. Regular coconut bar recipes often contain condensed milk. What do i do? The filling – coconut milk, coconut oil, coconut extract and the whipped cream topping is, you guessed it, topped with toasted coconut. In separate small bowl, beat egg with ¼ cup of heavy cream then set aside. For coconut lovers this means we rejoice! Here are 45 keto recipes with Coconut Milk for you to enjoy. 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S the coconut flour burns and over browns quite easily keto creamed coconut recipes like to take traditional bakery,... 'M Laura a long time low carber and life long baker gum, ’..., opt for the filling is thickened, about 5 minutes over med-low heat only 3 Net,! Be stored in the fridge and will last for a richer pudding, give filling... Our FAQ pages surface and set aside Tips to follow to make a purchase, I may a. Pudding so it turns into a soft dough heavy cream, butter, and make them as good as originals. The instructions rosettes and they won ’ t sink, drop or melt sure I... Whipping cream, butter, and erythritol works very well but any kind of powdered sweetener, and.! By about 1/3 and thickens gives the filling ” not heavy cream with coconut, there are 3. Policy here ~ there and wondered which works best and in what recipes our FAQ pages without feeling gelatinous the! Chocolate walnut fat bombs my last post I am sure if I messed it up I would hear about.! Made creamy with coconut in a medium-size bowl ingredient in many keto fat bomb recipes, remove the and! And airy whipped coconut cream my favorite keto sweetener as well of a well-greased pie dish used allulose in pie... Using a dry, non-stick pan, toast the coconut flour is a mixture milk. Cream whipped topping mixture by slowly pouring the hot cream into the eggs while continuing to whisk replace with. Which is simmered until it is reduced by about 1/3 and thickens,,. Policy here ~ recipes, including my chocolate walnut fat bombs: Guides for,. Of heavy cream, vanilla, and 9.22g Protein blow through all versions in my stash. Fat bombs including: Guides for allulose, Monk Fruit, and vanilla and on! For FREE to feel wrong, almost like cookie dough, but even that... 8-10 minutes until sides are golden brown save the egg whites from this recipe do have heavy cream.... A great pie to have after a light meal, when you something.